Third Eye Chakra: Using Meditation to Manifest Your Inner Vision

The Ajna Chakra, or Third-Eye (Brow) Chakra is located between the eyes where the eyebrows would meet.  It carries the energy of clairvoyance and extra-sensory perception and is driven by the imagination. The pituitary gland governs this chakra. The pituitary gland produces endorphins and regulates activity of the adrenals, reproductive, and thyroid glands. It controls the endocrine system, left brain hemisphere,... Continue Reading →

What is Reiki?

What is Reiki? Reiki is a Japanese type of spiritual practice also used for stress reduction and relaxation. It is a technique that also helps promote healing either for self or for other people. It is characterized as a practice of "laying of hands". The healing powers of the technique are based on the idea... Continue Reading →

Meditation Cushions

Most forms of meditation require the person to sit in a comfortable position. You can do this by getting a mat or a chair. But since this does not always make you feel at ease, someone decided to make meditation cushions. What is a meditation cushion? Basically these are aids in meditation that do not... Continue Reading →

Spiritual Meditation

When mind, body and spirit are in harmony, then everything seems right with the world. Finding inner peace through spiritual meditation is not altogether an easy thing, if people do not make time for it. Perhaps it is not surprising, then, that in an era filled with the promises of high technology and modern medicine,... Continue Reading →

Reiki Therapy

Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better. But what makes this Japanese healing art so unique and popular is that it involves the transfer of energy... Continue Reading →

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