Benefits of Meditation

Guided meditations are one of the best ways to start meditating.They're simple to use, which if you're in need of relaxation is a helpful reason in itself. Probably the hardest thing about using a relaxation meditation is actually making the time to listen to it.That may sound odd, but we tend to place least priority... Continue Reading →

The History of Reiki

The Japanese like many ancient cultures used word of mouth to pass their history and practices down from generation to generation. Unfortunately this led to a great deal of knowledge and wisdom being watered down and lost. Many people involved with Reiki believe that the techniques we use today for healing were first used in... Continue Reading →

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